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	<title>The Normandy Blog &#187; Recipe</title>
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		<title>BBQ Roast Beef Tenderloin</title>
		<link>http://normandyblog.com/bbq-roast-beef-tenderloin.html</link>
		<comments>http://normandyblog.com/bbq-roast-beef-tenderloin.html#comments</comments>
		<pubDate>Sat, 21 Aug 2010 18:06:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[French Cuisine]]></category>
		<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Barbeque]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Cup]]></category>
		<category><![CDATA[Cuts]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Foodie]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Gourmet]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[Kook]]></category>
		<category><![CDATA[Ktc]]></category>
		<category><![CDATA[Lesson]]></category>
		<category><![CDATA[Merlot]]></category>
		<category><![CDATA[Mignon]]></category>
		<category><![CDATA[Minute]]></category>
		<category><![CDATA[Of]]></category>
		<category><![CDATA[One]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[Preparing]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonator]]></category>
		<category><![CDATA[Seasoning]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Smiley]]></category>
		<category><![CDATA[Tenderloin]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://normandyblog.com/bbq-roast-beef-tenderloin.html</guid>
		<description><![CDATA[<!-- Powered by Shantz WP Prefix Suffix. Tech Blog: http://tech.shantanugoel.com/ Secure Programming Blog: http://www.safercode.com/blog/ Blog: http://blog.shantanugoel.com/ -->Episode 413&#8230; © admin for The Normandy Blog, 2010. &#124; Permalink &#124; 15 comments &#124; Add to del.icio.us Post tags: Barbecue, Barbeque, Beef, Cook, Cooking, Cuisine, Cup, Cuts, Easy, Food, Foodie, French, Gourmet, Ingredients, Kitchen, Kook, Ktc, Lesson, Merlot, Mignon, Minute, Of, One, Preparation, Preparing, Recipe, Recipes, Seasonator, Seasoning, Show, Smiley, Tenderloin, Tips]]></description>
			<content:encoded><![CDATA[<!-- Powered by Shantz WP Prefix Suffix. Tech Blog: http://tech.shantanugoel.com/ Secure Programming Blog: http://www.safercode.com/blog/ Blog: http://blog.shantanugoel.com/ --><p>Episode 413&#8230;</p>
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Post tags: <a href="http://normandyblog.com/tag/barbecue/" rel="tag">Barbecue</a>, <a href="http://normandyblog.com/tag/barbeque/" rel="tag">Barbeque</a>, <a href="http://normandyblog.com/tag/beef/" rel="tag">Beef</a>, <a href="http://normandyblog.com/tag/cook/" rel="tag">Cook</a>, <a href="http://normandyblog.com/tag/cooking/" rel="tag">Cooking</a>, <a href="http://normandyblog.com/tag/cuisine/" rel="tag">Cuisine</a>, <a href="http://normandyblog.com/tag/cup/" rel="tag">Cup</a>, <a href="http://normandyblog.com/tag/cuts/" rel="tag">Cuts</a>, <a href="http://normandyblog.com/tag/easy/" rel="tag">Easy</a>, <a href="http://normandyblog.com/tag/food/" rel="tag">Food</a>, <a href="http://normandyblog.com/tag/foodie/" rel="tag">Foodie</a>, <a href="http://normandyblog.com/tag/french/" rel="tag">French</a>, <a href="http://normandyblog.com/tag/gourmet/" rel="tag">Gourmet</a>, <a href="http://normandyblog.com/tag/ingredients/" rel="tag">Ingredients</a>, <a href="http://normandyblog.com/tag/kitchen/" rel="tag">Kitchen</a>, <a href="http://normandyblog.com/tag/kook/" rel="tag">Kook</a>, <a href="http://normandyblog.com/tag/ktc/" rel="tag">Ktc</a>, <a href="http://normandyblog.com/tag/lesson/" rel="tag">Lesson</a>, <a href="http://normandyblog.com/tag/merlot/" rel="tag">Merlot</a>, <a href="http://normandyblog.com/tag/mignon/" rel="tag">Mignon</a>, <a href="http://normandyblog.com/tag/minute/" rel="tag">Minute</a>, <a href="http://normandyblog.com/tag/of/" rel="tag">Of</a>, <a href="http://normandyblog.com/tag/one/" rel="tag">One</a>, <a href="http://normandyblog.com/tag/preparation/" rel="tag">Preparation</a>, <a href="http://normandyblog.com/tag/preparing/" rel="tag">Preparing</a>, <a href="http://normandyblog.com/tag/recipe/" rel="tag">Recipe</a>, <a href="http://normandyblog.com/tag/recipes/" rel="tag">Recipes</a>, <a href="http://normandyblog.com/tag/seasonator/" rel="tag">Seasonator</a>, <a href="http://normandyblog.com/tag/seasoning/" rel="tag">Seasoning</a>, <a href="http://normandyblog.com/tag/show/" rel="tag">Show</a>, <a href="http://normandyblog.com/tag/smiley/" rel="tag">Smiley</a>, <a href="http://normandyblog.com/tag/tenderloin/" rel="tag">Tenderloin</a>, <a href="http://normandyblog.com/tag/tips/" rel="tag">Tips</a><br/>
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		<item>
		<title>chicken veloute</title>
		<link>http://normandyblog.com/chicken-veloute.html</link>
		<comments>http://normandyblog.com/chicken-veloute.html#comments</comments>
		<pubDate>Mon, 16 Aug 2010 18:01:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[French Cuisine]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[Method]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Veloute]]></category>
		<category><![CDATA[Video]]></category>

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		<description><![CDATA[<!-- Powered by Shantz WP Prefix Suffix. Tech Blog: http://tech.shantanugoel.com/ Secure Programming Blog: http://www.safercode.com/blog/ Blog: http://blog.shantanugoel.com/ -->the basic sauce for all white cream sauces for poultry, 3 1/2 Tab. butter mixed with 7 Tab flour for the roux to thicken 1 qt of fresh chicken stock&#8230; © admin for The Normandy Blog, 2010. &#124; Permalink &#124; No comment &#124; Add to del.icio.us Post tags: Chicken, Cooking, Cuisine, Food, French, How-to, Instructional, [...]]]></description>
			<content:encoded><![CDATA[<!-- Powered by Shantz WP Prefix Suffix. Tech Blog: http://tech.shantanugoel.com/ Secure Programming Blog: http://www.safercode.com/blog/ Blog: http://blog.shantanugoel.com/ --><p>the basic sauce for all white cream sauces for poultry, 3 1/2 Tab. butter mixed with 7 Tab flour for the roux to thicken 1 qt of fresh chicken stock&#8230;</p>
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		<title>Caramel by Pierre-Dominique Cécillon for Larousse Cuisine</title>
		<link>http://normandyblog.com/caramel-by-pierre-dominique-cecillon-for-larousse-cuisine.html</link>
		<comments>http://normandyblog.com/caramel-by-pierre-dominique-cecillon-for-larousse-cuisine.html#comments</comments>
		<pubDate>Mon, 09 Aug 2010 18:26:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[French Cuisine]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Caramel]]></category>
		<category><![CDATA[Cécillon]]></category>
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		<category><![CDATA[Larousse]]></category>
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		<guid isPermaLink="false">http://normandyblog.com/caramel-by-pierre-dominique-cecillon-for-larousse-cuisine.html</guid>
		<description><![CDATA[<!-- Powered by Shantz WP Prefix Suffix. Tech Blog: http://tech.shantanugoel.com/ Secure Programming Blog: http://www.safercode.com/blog/ Blog: http://blog.shantanugoel.com/ -->For 1 cup of caramel. Difficulty: easy. Ingredients: 1 cup of granulated sugar, 1/2 cup of water Preparation: 1.Mix water and sugar in a pot. 2.Heat the mixture in the pot by stirring regularly (without any utensil). The sugar should be well moistened with water to facilitate even cooking. 3.When the water boils the syrup [...]]]></description>
			<content:encoded><![CDATA[<!-- Powered by Shantz WP Prefix Suffix. Tech Blog: http://tech.shantanugoel.com/ Secure Programming Blog: http://www.safercode.com/blog/ Blog: http://blog.shantanugoel.com/ --><p>For 1 cup of caramel. Difficulty: easy. Ingredients: 1 cup of granulated sugar, 1/2 cup of water Preparation: 1.Mix water and sugar in a pot. 2.Heat the mixture in the pot by stirring regularly (without any utensil). The sugar should be well moistened with water to facilitate even cooking. 3.When the water boils the syrup becomes clear. After a while the caramel becomes colored. Select the color o&#8230;</p>
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		<title>Ratatouille recipe</title>
		<link>http://normandyblog.com/ratatouille-recipe.html</link>
		<comments>http://normandyblog.com/ratatouille-recipe.html#comments</comments>
		<pubDate>Tue, 20 Jul 2010 17:57:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://normandyblog.com/ratatouille-recipe.html</guid>
		<description><![CDATA[<!-- Powered by Shantz WP Prefix Suffix. Tech Blog: http://tech.shantanugoel.com/ Secure Programming Blog: http://www.safercode.com/blog/ Blog: http://blog.shantanugoel.com/ -->*** For recipe updates subscribe here and for a few of my musings on food and life visit my website at *** My mum used to make this for me all the time as a kid &#8211; probably because its was the best way to disguise vegetables. This is a classic provencal style dish and [...]]]></description>
			<content:encoded><![CDATA[<!-- Powered by Shantz WP Prefix Suffix. Tech Blog: http://tech.shantanugoel.com/ Secure Programming Blog: http://www.safercode.com/blog/ Blog: http://blog.shantanugoel.com/ --><p>*** For recipe updates subscribe here and for a few of my musings on food and life visit my website at  *** My mum used to make this for me all the time as a kid &#8211; probably because its was the best way to disguise vegetables. This is a classic provencal style dish and is the perfect accompaniment to fish for a healthy meal&#8230;&#8230;</p>
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		<title>One &#8216;boeuf bourguignon&#8217;</title>
		<link>http://normandyblog.com/one-boeuf-bourguignon.html</link>
		<comments>http://normandyblog.com/one-boeuf-bourguignon.html#comments</comments>
		<pubDate>Wed, 23 Jun 2010 18:05:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[French Cuisine]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Boeuf]]></category>
		<category><![CDATA[Bourgogne]]></category>
		<category><![CDATA[Bourguignon]]></category>
		<category><![CDATA[Burgandy]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Cuts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Foodie]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Gourmet]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Kook]]></category>
		<category><![CDATA[Ktc]]></category>
		<category><![CDATA[Minute]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Of]]></category>
		<category><![CDATA[One]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[Prepare]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Seasonator]]></category>
		<category><![CDATA[Seasoning]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Stew]]></category>
		<category><![CDATA[Wine]]></category>

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		<description><![CDATA[<!-- Powered by Shantz WP Prefix Suffix. Tech Blog: http://tech.shantanugoel.com/ Secure Programming Blog: http://www.safercode.com/blog/ Blog: http://blog.shantanugoel.com/ -->Episode 388&#8230; © admin for The Normandy Blog, 2010. &#124; Permalink &#124; No comment &#124; Add to del.icio.us Post tags: Bacon, Beef, Best, Boeuf, Bourgogne, Bourguignon, Burgandy, Casserole, Cook, Cooking, Cuisine, Cuts, Food, Foodie, French, Gourmet, Ingredients, Kook, Ktc, Minute, Mushrooms, Of, One, Preparation, Prepare, Recipe, Recipes, Red, Seasonator, Seasoning, Show, Simple, Stew, Wine]]></description>
			<content:encoded><![CDATA[<!-- Powered by Shantz WP Prefix Suffix. Tech Blog: http://tech.shantanugoel.com/ Secure Programming Blog: http://www.safercode.com/blog/ Blog: http://blog.shantanugoel.com/ --><p>Episode 388&#8230;</p>
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